Yoga & Pilates

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When you’re craving a little more intensity, EcoFitness conditioning classes will help you strengthen and tone your body—and break a serious sweat. Whatever your life stage or experience level you’ll find workouts that support your goals.
Intensity
Medium & Heigh
Feel
Empowered
Maximize
Cardio Stamina
Price
Contact us for price
Time
45 min
Dates
Mon, Tue, Wed, Fri, Sat

Class Benefits

This strong and steady flow will open and awaken your whole body, leaving you feeling balanced, energized, and ready to greet the day. You’ll stretch out commonly tense areas like your quads, hip flexors, chest, and shoulders as you flow through a sequence including half moon, kapinjalasana, camel, and bridge, with a few arm balances sprinkled in.

what to bring
with you

  • Reusable water bottle
  • Headphones
  • Comfy workout clothes
  • Clean and comfortable shoes
  • Compact microfiber towel
  • Shower Essentials

Kayode David

4.5/5

I’ve always thought that Yoga & Pilates were for women until I was persuaded by the Trainers to join. I really enjoy every bit of it, it is relaxing and helps with flexibility. I’m always look forward to each session.

Ade .S.

4.5/5

They’re not just about weights and yoga mats.. they’re here to keep you fit and in good health while having fun. Ecofitness Extravaganza Lagos was a blast. I join every day by 7 am or 7 pm for a life-changing workout session with their professional fitness trainers.

Aina Joel

4.5/5

They modify your workouts based on your fitness level, they have tons of classes you can pick based on your convenience. Oh! How can I forget the warm reception from both Trainers and Front desk representatives. I would definitely recommend ECOFITNESS anytime, anywhere. 👍

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