Group Yoga & Pilates
Intensity
Medium
Feel
Empowered
Group
4-14 People
Price
Contact us for price
Time
45 min
Dates
Mon, Wed, Fri
Class Benefits
This specialized group class is for both men and women interested in having a more private and smaller group Pilates and Yoga experience. There will be more one-on-one time with the instructor and opportunities to ask questions. Pilates is safe and rehabilitative for people with back pain, arthritis, osteoporosis, scoliosis, and limited flexibility.
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
Kayode David
I’ve always thought that Yoga & Pilates were for women until I was persuaded by the Trainers to join. I really enjoy every bit of it, it is relaxing and helps with flexibility. I’m always look forward to each session.
Ade .S.
They’re not just about weights and yoga mats.. they’re here to keep you fit and in good health while having fun. Ecofitness Extravaganza Lagos was a blast. I join every day by 7 am or 7 pm for a life-changing workout session with their professional fitness trainers.
Aina Joel
They modify your workouts based on your fitness level, they have tons of classes you can pick based on your convenience. Oh! How can I forget the warm reception from both Trainers and Front desk representatives. I would definitely recommend ECOFITNESS anytime, anywhere. 👍
Join Today
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