Ecofitness Annual Hiking event December 18th. Our mountain hiking resistance test at Arab Road Mountain, Kubwa situated in the Abuja, is one of our annual outdoor community bonding and resistance test. This is usually targeted to increase our community`s resistance outside the gym walls, reduce anxiety and depression, help build stronger muscles and bones etc. and of course, enjoy one of nature`s finest art.
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This is usually targeted to increase our community`s resistance outside the gym walls, reduce anxiety and depression, help build stronger muscles and bones etc. and of course, enjoy one of nature`s finest art.
Now that it’s in your toolkit, you can return to mindful breathing any time as another way build on your fitness, both physical and mental. So just breathe.
Eco Fitness Extravaganza
This is a bi-annual event held at both our Abuja and Lagos Branches. It is an Aerobic spectacle which is open to all members and
Ecofitness Dazzles with Maiden Basketball Slam Competition
Ecofitness Hub, the go-to place for fitness enthusiasts and gym buffs in Lagos, stepped up its game with the maiden Eco Fitness Basketball Slam which
Ecofitness Easter Basketball Camp
This is a programme geared towards promoting fitness and sports in children. At ECOFITNESS, we believe it is never too early for children to understand
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